What to do in Dubai with kids this Sunday

Summary

Wondering what to do this Sunday with your kids in Dubai? Whether you’re looking to burn off some energy, try something educational, or just have a blast as a family, we’ve rounded up the best child-friendly Sunday activities — and no, it doesn’t involve another mall trip. From immersive quiz games to flamingo spotting, your next family day just got a major upgrade.

🎤 Kick off your Sunday at Quiz Room Dubai

Start your Sunday with buzzers, brainpower, and belly laughs at Quiz Room Dubai — the city’s most exciting indoor game show experience. Designed for families and kids, Quiz Room transforms you into the stars of your own interactive quiz battle.

It’s like a TV game show, but you’re on stage:

• Teams press buzzers, answer questions, and score points
  
  
• Questions are themed (cartoons, animals, music, etc.) and age-appropriate
  
  
• Kids and adults play together — perfect for bonding
  
  
• Even the birthday child can get personalized questions 🎂
  
  

Whether your kid is 8 or 88, everyone leaves grinning.

📍 Open on Sundays, centrally located in Dubai.
👉 Discover our games at Quiz Room Dubai
👉 Also read: Where to Celebrate a Kid’s Birthday in Dubai

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🛶 Kayak among flamingos at Ras Al Khor

Yes, there are flamingos in Dubai — and you can kayak right past them. Ras Al Khor Wildlife Sanctuary is a hidden weekend gem for families who want to get close to nature without leaving the city.

Why kids love it:

• Easy kayaking routes (guided or solo)
  
  
• Wildlife like flamingos, herons, crabs and more
  
  
• Bird-watching towers and shaded paths
  
  
• It’s calm, educational, and very Instagrammable 🦩
  
  

Perfect for a Sunday morning adventure before the sun gets too hot.

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🎨 Get creative at OliOli Children’s Museum

Need a Sunday plan that’s educational and fun? Head to OliOli, the ultimate kids’ museum in Al Quoz. With 8 interactive galleries focused on science, movement, and sensory exploration, kids learn by playing — and they won’t even realize it.

Top galleries:

• Water Gallery: wear waterproof shoes 😉
  
  
• Toshi’s Net: a giant climbing net for ages 4–12
  
  
• Air & Engineering: build, test, and launch your own designs
  
  

It’s open on Sundays and perfect for ages 2–10.

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🐪 Ride camels and spot stars in the desert

Make Sunday unforgettable with a sunset desert safari, available even in half-day options perfect for families. Tour operators like Platinum Heritage or OceanAir offer kid-friendly experiences, with shorter dune rides and cultural stops.

Sunday evening perks:

• Camel rides at golden hour
  
  
• Falcon shows, henna, and dancing
  
  
• Stargazing after dinner 🌌
  
  
• Family-style BBQ in a traditional Bedouin camp
  
  

It’s not just a tourist activity — it’s a chance to unplug and explore the real UAE.

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🎭 Catch a family-friendly show at The Theatre

Looking for a chill Sunday afternoon? Check the program at The Theatre Dubai (in Mall of the Emirates), where live performances for kids run regularly — from puppet shows to interactive plays.

Highlights:

• Short performances, perfect for younger attention spans
  
  
• Creative and often bilingual or wordless = accessible to all
  
  
• A great backup for rainy or hot days
  
  

Bonus: it feels like a “culture moment” but without the yawns. 🎭

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🌿 Slow down in Al Barari’s green escape

Sometimes, Sunday needs to be… slower. If you’re in the mood for peace and greenery, Al Barari offers the most beautiful walking paths and picnic spots in the city. Think lush gardens, shaded trails, and peaceful cafés — a far cry from the usual concrete jungle.

What to do:

• Nature walk or bike ride with the kids
  
  
• Family brunch at The Farm
  
  
• Bring a picnic and board game for low-tech fun
  
  

It’s a slice of calm before Monday madness.

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🧗 Let them climb (safely) at Adventure HQ

Got little climbers with endless energy? Adventure HQ is open Sundays and offers everything from indoor climbing walls to obstacle courses for kids as young as 4.

Why it's a win:

• Great air-conditioned alternative to outdoor play
  
  
• Safe, monitored zones for beginners
  
  
• Teens love the challenge too
  
  
• Burn off Sunday sugar highs 💥

🎯 Wrap-up: Make Sunday a fun day (not a fallback plan)

Let’s be real — it’s easy to fall into the “what do we do now?” trap on Sundays. But in a city like Dubai, there are plenty of non-mall, non-boring, non-iPad activities just waiting to be tried.

Whether you’re looking for thrills (Quiz Room), peace (Al Barari), or purpose (OliOli), these family-friendly Sunday options give your crew a reason to get up, get out, and make memories.

🙋‍♀️ FAQ

1. What’s open in Dubai on Sundays for kids?
→ Almost everything! Dubai doesn’t follow a Sunday closure rule — it’s a great day to explore indoor and outdoor family spots.

2. Is Quiz Room suitable for all ages?
→ Yes! With adjustable quiz levels, it’s fun for kids 8+, teens, and adults. Great for birthdays or just weekend fun.

3. Are there any free things to do in Dubai with kids on Sundays?
→ Try Ras Al Khor (no entry fee), Al Barari gardens (if you’re just walking), or beach mornings at Kite Beach.

4. Where can I take my kids to learn something fun on Sunday?
→ OliOli® offers STEAM-focused exhibits, and Quiz Room blends education with game play.

5. How do I book a Sunday slot at Quiz Room?
→ Easy! Head to Quiz Room Dubai’s game page and pick your slot online.

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